Where do I start about my experience with Sophia. Initially I was skeptical about having a doula it felt like one more thing to do. I found I was wrong Sophia dissipated stress, created a calming presence and positive environment whenever she was in our home or at the birthing center. Basically any interaction we had with her made our birth experience better. I could not have envisioned my birth experience without Sophia. Sophia helped me throughout the labor process and delivery of my sweet boy. She prepared me and helped me write my birth plan but more importantly helped my husband and I be on the same page. She invited conversation supported by facts and was welcoming to our wishes. She gave us tools for pain management and practiced them with us before the birth. During the birth she helped me to progress through support and positioning and advocated for my needs. My labor process was longer than average for first time moms and Sophia was a constant support never leaving me and easily reached. She helped with holistic pain management. She was positive and a guiding light. I do not think I would have tolerated a unmedicated birth if it was not for Sophia. After the birth her work is not done she is supportive checking in on me and helped me process my experience. Thank you Sophia!

From the very beginning I was certain I knew exactly how my birth would go. Fortunately, we booked Sofia because a few weeks before we were due we got the word that not only were we to be induced at 37 weeks but we couldn't have our son at the birthing center. Sofia showed up for us and not only helped reassure us that our birth would be beautiful but provided a completely new plan that reset our mindset and put us in the right path. Through labor, she was a beautiful reminder that my body knew what to do and helped me relax and get much further than I expected, helped us make informed decisions, and was a helping hand. Postpartum care has been exceptional with our placenta capsules and our visits, she remains a friendly face to help us through the tough nice and we know she's a text away if we have any questions! I cannot recommend her enough if you're having anxieties 🩵

Sofia is an angel from heaven. She is so gentle, confident, and seasoned in her approach across-the-board. As a mother of 10 myself, I know some tricks of the trade and she even taught me a few new things in helping me with my last set of twins as a night nurse. I would use her over and over again if we could. What a gentle, peaceful person to trust with your most delicate and treasured ones. I can’t recommend her enough.

Having Sofia help with the birth of our daughter was one of the best decisions that we made. From the first phone call with Sofia it was clear that she has a passion for helping women feel empowered and confident in their birth plan. The sessions we had with Sofia prior to the birth were informative and helped us feel prepared. On the day of my delivery, Sofia set up calming lighting, music and an essential oil diffuser which helped to set the mood for the room. Numerous hospital staff commented on how calm the environment was. Sofia was by my side the entire delivery, helping me through breathing exercises and performing pain relieving techniques during contractions.



We also had Sofia encapsulate my placenta and take photographs during the delivery. When we saw the photos we were blown away! They brought us right back to the moment of meeting our beautiful baby girl and the happy tears started flowing again. I know we will cherish the photos for years to come. I can’t imagine giving birth without Sofia and would highly recommend her to anyone considering a doula. Thank you, Sofia!

Sofia was more than an extra pair of hands when our second son was born. In addition to practical help (laundry, dishes, rocking a fussy baby, playing with an emotional 3-year old) she was an oasis of calm, and offered gentle psychological support for me and my husband as we adjusted to the challenges of being a two-kid household. I'd highly recommend her services to any parent-to-be. Whether you're having your first baby or adding to an existing kid crew, Sofia will help make the experience more pleasant!

Sofia was Amazing!!!!!! I loved how she came over a couple times prior to me giving birth. We walked through all the ways she can help manage pain during labor. We went over what fears my husband and I had and how to lessen those. She provided me with lots of resources that helped me mitigate my stress like a Hypnobirthing application that played words of affirmation. When it came time to give birth, I felt completely prepared (as much as someone could be). She offered aroma therapy and music therapy as well. She even comes over after the baby is about a week old, to spend some time with everyone and brought us a delicious home cooked meal!

Even though my birth experience didn't go exactly as planned she was there for me throughout the entire process and made sure I felt supported.



I highly recommend Sofia if you are looking for a kind, supportive, and loving individual to be your doula. *her beautiful accent makes her sound even more soothing *



Thank you Sofia for EVERYTHING!!!!! ????

I loved having Sofia as my Doula. She has a wonderful, calming presence that helped me throughout the birthing experience as a first time mom, from preparing for labor to following up after the birth and everything in between. I planned to have an unmedicated childbirth, and although my plans changed and I ended up getting an epidural, I am still so glad I had Sofia by my side. When I was five days overdue, I called Sofia crying because I was so stressed out. She calmed my nerves and walked me through some natural ways to induce labor. I went into labor two days later after following her advice. Then, I called her in the middle of the night to talk about when to go to the hospital. She picked up right away. I was so relieved to have someone to talk to and was even more relieved when she showed up at the hospital, shortly after us. Her support with positions, counterpressure, calming affirmations, essential oils and setting the right mood was invaluable through the natural labor phase of my experience. I was also glad to have her counsel and support as I made the decision to have pain relief. Finally, during the pushing phase, I credit her clever use of the rebozo wrap in helping me target the right muscles for a smooth delivery with no tearing. I would definitely hire her again for future births!